Tag Archives: life change

To Be Loved

TO BE LOVED

“Love looks not with the eyes, but with the mind,
And therefore is winged Cupid painted blind.”
― William Shakespeare, A Midsummer Night’s Dream

#To be loved is the stuff of the ages, the poets of old and the stories they told.

#To be loved

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To be loved by a puppy is cute, then they grow into those mischievous brutes

#To be loved

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To be loved by a child is a joy to cherish, til they hit teens and then they vanish

#To be loved

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To be loved by an audience is great for the ego, but they go home at the end of the show

#To be loved

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To be loved by a nation, as president or dictator, an election or uprising and it’s “see you later!”

#To be loved

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To be loved by a fiancée is sweet and delicious, to make it to the altar is so very precious

#To be loved

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To be loved by your spouse years down the track, is a feeling to cherish to eternity and back

 

#To be loved

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I am so blessed.  I have known most of these – although I’m not aiming for president, but I can now honestly say that I am blessed to know that the lady I fell in love with and am now even more in love with, is still greatly enamoured with me.  She has known me for some years now, knows my considerable flaws, knows that at times I drive her nuts, I forget things, I probably keep her awake at night with my snoring, if not because of the worrying she does over the strife I get into, and yet, she loves me.

“You don’t love someone because they’re perfect, you love them in spite of the fact that they’re not.”
― Jodi Picoult, My Sister’s Keeper

How powerful and motivating is it to be loved?

The search for love through the ages has inspired acts ranging from incredible heroism to just as incredible acts of stupidity.  However, the desire to be loved the way I am loved is inspirational, motivational and incredibly empowering.  It is the true magic of the universe – of all the billions of people on this planet, I found the one with whom together forever is our reality.

There are many ways people can desire to be loved.  The flirtatious and frivolous one night stands or casual flings.  Sure, they may be fun for a time, but it’s like eating a packet of potato crisps – almost straight away, you feel hungry for something else.  Compared to a proper meal, there is no satisfaction, no comparison – it’s just an appetizer.

Another way to be loved is to have control over another, to demand their love and affection.  But demanding or commanding a person to love you denies them the opportunity to choose to love you and to express and to give love from the depths of their heart.  How could you know if this was what they felt, or only what you demanded?  It’s an ego trip by a heart very lacking in confidence and self-esteem, scared to take a chance on love when it is easier and safer to extort it.

A very popular way to be loved is to allow yourself to be a toy for others, to be subservient to their wishes.  But how would you know if they loved you, or were merely using you as a convenience?  Where is your security?  When they finish with you, what then?

To be loved by someone needy is scary.  Once their needs are fulfilled, what then?  Or will they ever be fulfilled?  And is it love for you, or fear from them that keeps them close?  There is no long-term tenure or happiness there either!

To be loved by someone freely, someone who knows all about you and still chooses to love you, chooses to be with you and commit to you totally, regardless of the consequences, trusting that as a team you can face the future together, that is the love to desire, when you desire to be loved.  This is the stuff of ages, known by the poets of old through the stories they told.

If this is not what you have in your life, sure, learn the tricks, learn what to say, read the books, get a puppy, but above all, become worthy of the love of the person you would desire to be loved by.  Do your bit.  Look in the mirror at your heart and soul.  Is what you see what you would expect the love of your life to become excited over?  Are you excited about you?

The first step is to fall in love with yourself – like who you are and be proud of what you have to offer.  Become attractive on the inside and let it overflow to the world around you.  People notice.  People will want to be near you, not necessarily to fall in love with you, but because it’s a great feeling for them, like a warm fire on a cold evening.  And somewhere amongst those people you may find the connection to the one you desire to be loved by.

When they arrive – be worthy of them.  Prepare for them.  Make it worth their journey, the journey they took, to be loved by the person they seek too.

Remember, they are just like you, another person, feeling alone, seeking to be loved by someone to love them down through the ages too.  Treat them as you wish to be loved.

My wish for you is to feel the blessing that I feel each morning as I wake to greet my day, my life and my wife, and again each evening as I give thanks for the day I have had, and say “Goodnight” to the one I so love to wake up with each morning!

If you feel this has been valuable to you, please share or reblog it for others to enjoy and gain from also.  Everyone deserves to be loved!

Til next time, fair winds and full sails!

Ray Jamieson

“I’m selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can’t handle me at my worst, then you sure as hell don’t deserve me at my best.”
― Marilyn Monroe

 

Merry Christmas Wishes

Merry Christmas Wishes

#Merry Christmas Wishes

Merry Christmas Wishes to all!
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“Then the Grinch thought of something he hadn’t before! What if Christmas, he thought, doesn’t come from a store. What if Christmas…perhaps…means a little bit more!”
― Dr. Seuss, How the Grinch Stole Christmas!

Who will you send Merry Christmas Wishes to this year?

Christmas has changed.  Looking around the world, and down through the ages where the legends of Saint Nicholas and the various other Christmas figures began, we grew up with a romanticized view of Christmas.  For some people, Christmas meant snow.  In Australia, New Zealand and South Africa, it was intense heat.  But always, the #Merry Christmas Wishes went out to people everywhere, mostly with a picture of a guy in a Santa Suit, en route from the North Pole with Reindeer pulling a sleigh of gifts for children all over the world.

Collecting the mail at Christmas time was exciting.  Checking the mailbox to see who had sent Merry Christmas Wishes to you, seeing who had replied to your Merry Christmas Wishes to them, and perhaps a parcel arriving, wrapped with string and a little bow….  That one HAD to go under the tree, until Christmas morning…

Some homes and probably most, had Christmas Trees, the lucky ones had real trees, some had pine tree branches, others had store-bought trees, and all were decorated for the occasion.

So what happened to our Merry Christmas Wishes?

#Merry Christmas Wishes

All the Christmas Cards
bouncingoffthewalls.ca

It seems that from when life sped up, computers made sending E-Cards easier and cheaper than the escalating cost of posting Christmas Cards, and the nuclear family scattered to all corners of the globe, that somewhere along the way, Merry Christmas Wishes lost their power and attraction.

Almost.  Those who have not lost themselves in the commercialism of Christmas and who have a family to share the occasion with may still have it.  However, a new type of Christmas Celebration has evolved; that of the Christmas Orphans.  Here, you are a person or perhaps a couple alone for this wondrous day of the year, perhaps working or living away in a city remote from family, or you no longer have family.  Your personal circumstances may not allow you to share Christmas Day with your birth family, for a variety of reasons, and your Merry Christmas Wishes have nowhere to go.

Then along came the Christmas Orphans parties.  Here, people in these situations arrange their own parties, often strangers until the day, but quite often, friends afterwards.  The parties are advertised either by venues, organisations, churches or individuals who want to host the party.  Most people bring something to contribute, and it’s a great day.  For some people, literally a life saver!  Christmas alone can be a challenge for some.

But for those for whom this is Christmas and no matter how much they enjoy the Christmas Orphans parties, there is often regret, even some remorse, for the situations in their lives that has brought them to this moment, when they have no family nearby to share their Merry Christmas Wishes with.

#Merry Christmas Wishes

The First Noel?

I regret the passing of Christmas and the commercialism it has now become.  Retail stores bank on the billions of dollars spent at Christmas time to shore up their balance sheets and make their profit and loss sheets acceptable, because consumer confidence around the world in recent years has been at an all-time low.  The televisions blast their “spend big at Christmas Time” message at ever decreasing intervals during the rubbish programs broadcast by the TV stations, because this is not a TV Ratings period and they can get away with broadcasting the same “Christmas Specials” they have used for the last decade.  I don’t know how many more times I can watch “The Griswalds”, “Polar Express”, “Uncle Buck” and the obligatory “Christmas Carols in the Park” broadcasts!  Fireworks displays are in every town and village centre, sometimes in many places throughout cities and towns; the signage is out but the spirit feels low.

Yes, I regret not having the family experiences we had as children for our Christmas each year.  We all have to grow up and create our own lives, I understand that.  But I miss the old spirit of Merry Christmas Wishes I grew up with.

Christmas for me was always about sharing with my loved ones, not trying to buy their loyalty or affection.  The Christmas Spirit, if it only comes out once a year, is a lie.  If it takes an event of this magnitude for anyone to say to another “I Love You”, then they are lying too.

Is there anything about the spirit of Christmas that should NOT apply EVERY day of the year?

#Merry Christmas Wishes

Family gathering at Christmas
Image from bathknightblog.com

Yes, perhaps one thing and it is purely logistical.  Christmas is a time of everyone gathering around to celebrate, but because we all have our own lives and homes, often separated from each other and from close family, we can’t see each other every day of the year.  However, if the gift giving and all those feel-good feelings towards one another are reserved for just that one day, then perhaps the spirit of commercialisation of Christmas has won, and the Old Christmas Spirit has gone forever.

During your Christmas celebrations this year, take a step back and observe yourself.  Are you expressing things to people that you would not share with them throughout the year?  Why is that?  Why can we not share these Merry Christmas Wishes type feelings every day of the year?

Will next year be different?

#Merry Christmas Wishes

Next Year?
fun-n-first.blogspot.com

What will make 2014 a better year than 2013 was?  What have you planned that will make the difference?  Nothing yet?  It’s getting late and certainly time to think about your New Years Resolutions, including something about the true Merry Christmas Wishes, and the spirit of Christmas of old, all year through!

I wish for you that the value of your presence to those you love is much greater than the value of your presents for them, and that the greatest gifts you share are those you have shared all year!  I send you my Merry Christmas Wishes too!

If you have found value in this post, please share or reblog it to your friends too.  Everyone deserves some true Christmas Spirit at least once a year!  Click here to get yours NOW!

Til next time, fair winds and full sails, and Merry Christmas Wishes!

Ray Jamieson

“My idea of Christmas, whether old-fashioned or modern, is very simple: loving others. Come to think of it, why do we have to wait for Christmas to do that?”
― Bob Hope

“Christmas, children, is not a date. It is a state of mind. ”
― Mary Ellen Chase

How to win an argument

How to win an argument

“A man convinced against his will, is of the same opinion still!”  Benjamin Franklin

#How to win an argument

You really want to win this argument?
Courtesy of www.theguardian.com

How to win an argument?

YOU CAN’T!

What happens when you beat someone down into agreeing with you, just for the sake of stopping the argument?

Losers don’t get mad, they get even!  That’s right; you just make enemies for the future!

So, #how to win an argument, really?

You must understand what goes on in someone’s mind while they are having an argument, or when they are angry or upset or afraid, and learn to work with it, harness their emotional state, so they can be better people and work through the issue.  Only then, do you learn how to win an argument.  And it’s not by winning the argument!

What DOES go on in someone’s mind while they are angry?

To understand this, you need to understand a little basic psychology – it will only take about a minute.

When someone is angry, fearful, upset, sad, depressed, terrified or even just bored, their mind is not in a state where rational thought is possible for them.  All they can do is react to stimuli.  That’s right, like an animal!  They are operating from the reactionary part of their mind, the old animal part, the part that was there when we were a species living in caves, frightened of the dark and sabre toothed tigers.  We HAD to react, to survive.  In effect, this part of the brain is survival territory, where the only instincts are fight, or flight!

How is this valuable, when all you want to know is how to win an argument?

#How to win an argument

blub, blub, blub…
Courtesy of www.stthomasblog.com

If you picture someone who is in one of these states, imagine that they are underwater.  You have to raise them up, so they can breathe, hear your question and respond.  Underwater, all they can do is thrash about, trying to survive.

How do you raise the mind up from those depths?

Ask it a question.  It really IS that simple.

Not any question.  “How’s the weather down there?” might not get the right response.

But if you are arguing with someone, or they want to argue with you, here’s a question that will work:

“HOW can WE sort THIS out?”

There is a VERY specific structure to this question.

An argument has two sides, both adversarial, against each other.  “You did it!”  “I did not!”  And never the twain shall meet, because they are both down in that animal survival instinct area.

But when you ask “HOW can WE sort THIS out?” you have triggered something that the mind is programmed to respond to.  The first part is WE.

#How to win an argument

WE are sorting THIS out!
Image from www.last.fm

Rather than adversarial combatants, you have just grouped yourself with them on a team of two, against THIS, the subject of the argument.  You introduced a third-party to the discussion, and put yourself on-side with them, against this third-party.  That third-party, the issue, is now a problem you work on solving, together!

And you asked a processing question, HOW.  The mind cannot process while down in those depths, so it comes up – sometimes only for a moment, but it comes up to process, into a state of mind where it IS rational, where it CAN respond intelligently, and think about a genuine answer to your question.  However fleeting, you got their mind up to where it can process.

What is THIS part of the mind?

This is where the emotions of interest, exploring, asking, and leading up to enthusiasm, happiness and bliss are found.  This is where people get enjoyment out of creating, communicating, playing, enjoying doing things.  And the lower levels of this, around interest and asking, is where you raised the level of their state of mind to by asking a question.

It may almost immediately seem to sink into the depths again.  Be encouraged that you got it to move the first time.  Try again.  Ask “WHAT can WE do to fix THIS up?”  And again:  “HOW can WE resolve THIS ISSUE?”

Their mind is now processing all those questions, the more you ask them, up to a point of course, the more they need to process them.  However, the mind can’t be in two places at once.  It can’t remain angry about THIS ISSUE while processing questions about it, and their anger will subside enough for a rational, if still heated discussion to take place.

Key point 1:  How to win an argument is not how to win an argument, but how to raise the emotional tone of the person’s mind so that you can communicate with them, rather than just get reactions from them.  Do this by asking HOW, WHAT, WHERE, WHEN to get them processing.

#How to win an argument

All in this together!
Image from suvendubabu.blogspot.com

Key point 2:  How to win an argument is not how to win an argument, but how to work with the other person to resolve an issue.  When you put WE into your question, you join forces with them.

Key point 3:  How to win an argument is not how to win an argument, but how to stop being the focus of their anger, and put the focus on the issue!  Play the issue, not the person.  Make the issue the protagonist, to recipient of their energy, not you.

Where to from here?

If you learn to use this language pattern in your everyday communications, you will have many fewer arguments.  #How to win an argument will no longer be an issue – this is a negotiation technique superior to anything else out there, because it prevents the argument happening!  When you find a discussion descending into those depths, your adept use of questions will quickly bring it back up and resolve the issue, whilst you maintain your relationship…

Think back – how many times would this have solved a problem, or prevented an argument for you?

To learn this way of thinking, and to create your own supportive environment around you to encourage this to become your natural language, it’s worth looking at a structured program to assist you to develop it.  Check out this blog.

Or check out the Life Changing program here.

If you know other people who want to know how to win an argument, or who you feel would find this post valuable, please reblog it or share it with them.  Let’s add some more value to this world!

Til next time, fair winds and full sails!

Ray

“We can not solve our problems with the same level of thinking that created them” ― Albert Einstein

Commitment Phobia

#Commitment Phobia

image from news.cision.com

“The quality of a person’s life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavor.” Vince Lombardi

What is Commitment Phobia?

You know THAT GOAL you set?  Yes, that one.  How serious are you about it?  How committed are you?

Pretty serious?  Fairly committed?  Really serious?  Fair dinkum?  Really….?

OK, no more stories – give me a number.

On a scale of 1-100, how committed are you to achieving THAT GOAL?

No reasons, no stories.  Just give me the number.

Is your number 100?

Congratulations, you ARE totally committed!

Is it less than 100?  If so, why bother with that goal?

Do you have what is called Commitment Phobia?

“If you deny yourself commitment, what can you do with your life?”  Harvey Fierstein

If your car broke down on the side of the road and someone stopped and offered to help, but you said, “OK, but can I finish this carton of beer first?” what do you think their response would be?

Something like:  “Well, if you are not serious about getting home, then I see no reason to put myself out to help you!”

It’s a bit like that with goalsetting, the Universe, and the “Laws of Attraction”…

The guy kneeled beside his bed and prayed:  “Lord, please help me to win the lottery”.  He prayed for hours, night after night.

After a while, God must have become frustrated with him…  The loud voice boomed:

“At least you could help me to help you.  How about buying a ticket?”

Are you giving yourself EVERY chance to win, to succeed at your goalsetting?  Or are you asking your God, Angels, Guides or whoever you pray to, to do all the work for you?  It doesn’t work that way.  You have to at least have the ticket, to play the game and have a chance of winning!  Spectators don’t win games, only the players in the arena get to stand on the podium!

#Commitment Phobia

Let me think about this a bit more!
Courtesy of www.inspirationalexaminer.com

Commitment Phobia is a funny term.  It is often used to refer to guys who want to ‘play the field’ and not tie themselves down to any one lady.  (Trust me guys, when you get it right, commitment to THE lady is INCREDIBLE!)

However, commitment is a vital part of life, and anything less than total commitment to the task at hand can get us into a lot of trouble!

As a child, I worked with my Dad on our farm.  One day we were using a large steel rope to drag logs around.  Dad’s words were profound and powerful to me as a 9 year old.  I still find they apply every single day!  He said:

“Get a good, strong grip on that rope, like you were going to choke it!  If you don’t give it everything, it will twist out of your hands and hurt you!”

WOW!  How often has THAT happened?  The wire rope could have been that incredible person you met, who you let slip by because you didn’t call them back, or you didn’t think you were good enough….  It could be that job opportunity that went begging because you didn’t get your application in on time because of the weekend BBQ, or you were late to the interview.  Perhaps it was the great job you lost, because you got lazy in it and someone passed you by on the corporate ladder.  Ouch, every time!

How committed were you to all these things, or did you have a form of #commitment phobia standing in your way.  Did you get complacent?  Did you let self-doubt give you commitment phobia?  If it’s important enough, what would you NOT do, to succeed at something that meant everything for you?

#Commitment Phobia

Row, or stay all at sea!
futuresteve.wordpress.com

For those who believed in the inevitability of the ‘middle aged spread’ and other aging myths, who have let their bodies go a little, how serious are you about your health?  Again, give me a number, 1-100.  Anything less than 100, I have to ask, why?  You only get one chance per lifetime to have a healthy body.  Just ask those folks who have been stricken with some crazy and challenging illness that they struggle with daily, just to stay alive!  If you asked them how committed they are, with their last remaining ounce of energy they would bop you.  They don’t have commitment phobia – they cannot afford it!

Neither can you!

Commitment Phobia is a creeping disease.

You begin with a rush of enthusiasm, but it wanes after a while.  Then you begin to find excuses.  Then you realise that it no longer matters, or you tell yourself it doesn’t matter.

#Commitment Phobia

Mother and toddler – love them always.
tipstoahealthy-relationship.blogspot.com

I worked with a guy called Michael who reached a whopping 350 pounds weight, 160 kilograms.  He changed jobs 3 times because he couldn’t physically do the work, before he had his wake-up call.  I asked him why it took severe diabetes and his doctor warning him that he was liable to drop dead at any moment, to stop and rethink his life.  He said that it just crept up on him, a few pounds at a time, and he just kept buying bigger clothes, cars and getting easier jobs until one day, a bicycle shop owner next door to his workplace smiled at him when he walked in the door.  He asked him why he smiled, and he was told that it was almost impossible for him to buy a bicycle to fit him, so what else was he looking for in there…..!  OUCH!  Off to the doctor!

He became committed.  He committed to his life, to his wife and to his toddler daughter…  Within 2 years, he was riding in triathlons, in what is called the “Clydesdales” class, the class dedicated to men over 200 pounds or 90 kilograms weight.  He has since completed a Hawaii Iron Man and has a trophy cabinet to be proud of.  And he has no commitment phobia!  He cannot afford it – diabetes is there, waiting to pounce on him any time he wavers.

#Commitment Phobia

Triathletes at work!
www.picstopin.com

Do you have commitment phobia?

Think about your goals and dreams.  Give yourself a number on them.  If it is less than 100, ask yourself seriously, why you set THAT GOAL.  If it really IS a serious goal or a critical issue for you, then there is a way to get totally committed and shake off that commitment phobia.

Find a way to be passionate about your goals!

Michael thought of his wife and baby girl, and got passionate about life again.  What will make YOU passionate about YOUR goals?  In the Life Change 90 program, you learn about finding your passion, and about redefining your goals so that you live and breathe them and you are excited to get out of bed for them each day.  It takes that sort of passion to guarantee success in achieving your goals.

New Years Resolutions usually have only an 8% success rate, and average goals get as low as 3% success, with partial success around 15%.

If it’s important to you, an 8% chance of success is not good enough.  It MUST be a total commitment, or nothing at all – put your time into something else….

Why is passion vital to overcome commitment phobia?

#Commitment Phobia

www.ankurbakhshi.info
Goethe’s famous quote on Commitment

Because if there is a solid and compelling enough reason for WHY, you WILL find a HOW to achieve that goal.  When failure is just not an option, then you will find a way.

Passion is a powerful driver, but it also pays to work smart, too!  Banging your head against a wall, no matter how passionate you are, will still give you a headache!  Having a success formula to plug into and a supportive environment to work in while going for your dreams is a huge bonus for those with passion.  It gets the goal a lot faster too.  Get your Success Formula HERE NOW!

“Unless commitment is made, there are only promises and hopes; but no plans” Peter F Drucker quotes 

To overcome commitment phobia, check out these blogs, on Systemizing Personal Development and Success Habits.  Leave commitment phobia behind and make your next year your best year yet!

Til next time, fair winds and full sails,

Ray

 

Self Confidence

Self confidence – a function of knowing what you are doing, knowing that you are good at doing it, and knowing the task will be successful.  It’s in your own knowing that you will succeed.

“Believe you can and you’re halfway there.” ― Theodore Roosevelt
#Self Confidence

Of course I can fly!
upwithlifecoaching.com

Recently I wrote about Self Esteem; it has much in common with Self Confidence, but there are significant differences.

Self Esteem is feeling good about you.

Self Confidence is feeling good about your ability to perform in a given situation and knowing you can handle it.

I once gave a talk to a large group and a question around Self Confidence came up.  When asked how it was I could talk so easily in front of so many people, my reply caused a ripple of laughter.  I said “If you were the nursing mothers association, and I was giving a talk on breast feeding, I wouldn’t feel quite so confident!”

When you look at it, I’d have been talking on a subject I knew next to nothing about, to a group of people who were the acknowledged experts.  Both of these are key areas of potential failure – failing because I knew so little, and then being called out by people who knew so much.

Did I have a self confidence problem because I knew I’d fail if I was talking to a Nursing Mothers group?  No, not at all, because I knew I was already good at what I did when in my chosen environment.  I had a confidence benchmark, because I already knew I could speak confidently on my own topics.  It’s not my place to lecture people in their areas of specialty.

“Success is most often achieved by those who don’t know that failure is inevitable.” ― Coco Chanel, Believing in Ourselves: The Wisdom of Women

From there, we can look at how to gain self confidence.  How do you develop self confidence?

Firstly, look for what you are good at.  Doesn’t need to be a major skill set, start small, regardless of whether you are actually a master at something.  Can you tie your shoelaces?  OK.  Can you tie them in a perfectly even bow?  Great.

#Self Confidence

I can tie my shoelaces!
Image from marriagehelp.com

Look at what you have just said about yourself.  You have manual dexterity and an eye for detail.  Where else can you apply those skill sets?

This is the beauty of understanding yourself and getting a little tutoring in self development – your lessons teach you that being good in one area automatically means you are good at other things too – you don’t need to go try everything out to learn that!  You can be CONFIDENT about it, without ever doing it!

The key to self confidence: because you can do one thing well, it means you can also do other things well!  Your skills and abilities are transferable between tasks and challenges.

I hear the Nay-Sayers:  “But there are things I am hopeless at!  Can’t I feel bad about not being good at something?”

That’s your choice, but I’m not going there.  You see, there are things I’m hopeless at too.  Keep me away from a filing cabinet – you don’t want me filing for you!  Not my skillset.  I could lose every important document you ever had in quick time.  But I wouldn’t feel bad about it; because I know it’s not my thing.  I have a filing system arranged for me here, and instructions on what to do with it.  The main file I use is called, wait for it:  DATA ENTRY REQUIRED!  And not by me!  My self confidence doesn’t get dented just because I know I can’t file papers.  Other people can, so they do it.  I don’t.  It’s that simple!  I am no rocket scientist and that doesn’t concern me either.  Nor am I a botanist, although I love looking at flowers.  I just look; it’s close enough and safer for the plants.

#Self Confidence

Filing? What, me?
www.1staccessservices.co.uk

See the emerging picture?  Leave the things alone that you don’t have to do, or are not good at.  Find someone who can handle what you can’t.  But pour your heart and soul into what you can do well and feel great about it.  Another secret to self confidence, let the good feelings about what you do well, the self confidence feelings, overflow into the rest of your life!

Here is a classic example of a downward spiral in self confidence.

Billy is at work and messes up a contract.

#Self Confidence

YOU BLEW IT!
www.ehow.com

The boss bawls him out over it and the whole of the office hears it.  The people he supervises now wonder about him and he feels their eyes boring into him.  The end of the day comes and he escapes to the sanctuary of home, where he reluctantly tells his wife about his humiliation.  She is all comforting and makes him a nice dinner, then they put the kids to bed and she says “Come to bed and make love with me….!”

Up to that point, he was starting to recover, but now, he has to perform again and his mind suddenly goes back to the session with the boss, and he has already been humiliated once today, over his work performance!  He pours himself another drink and decides to watch TV instead.  One humiliation a day is enough for our Billy!  Bad move, Billy!

Self confidence can spiral both ways.

#Self Confidence

I GOT THE CONTRACT!
2findtrueluv.blogspot.com

Billy could have thought about all the things he was good at, and perhaps considered that his boss was also having a bad day and that was why the loud voices, rather than the regular quiet discussion over the contract.  He could have decided that one mistake doesn’t a failure make, told his wife about it and celebrated with her that he was thinking of a way to regain that contract next day.  After an evening of loving and nurturing with his wife, and a great sleep afterwards, he could go into work next day with enthusiasm and inspiration to pick up the phone and win that contract back…

The lesson from this is that our attitude and the self development environment we create around ourselves plays a huge part in our self confidence.  If we choose to be in an environment where goals are set each day, where our achievements are celebrated every day, where positive self talk is the norm, and where we review and reflect on our day every evening with a view to setting up tomorrow for success also, then an occasional flop is only going to create a great campfire story, rather than a downward spiral into depression.  Creating this type of environment is actually a choice you can make at any time.  If you choose not to surround yourself with positivity and celebrations of your successes, what ARE you choosing as your environment?

If your self confidence is important to you, then creating an environment that fosters self confidence is critical for you.

How do you create such an environment, which builds and multiplies your self confidence?

Start your Self Confidence Boost Program HERE NOW!

Check out this page on Success Habits and perhaps the recent blogs on Self Esteem and Self Development Tips.  They will show you the way to a whole new world to live in, one where you get to be King or Queen – which ever you choose!

Til next time, fair winds and full sails!

Ray

New Years Resolutions

New Years Resolutions

#New Years Resolutions

What are you planning for your New years Resolutions?
Courtesy of www.health.com

“An optimist stays up until midnight to see the New Year in. A pessimist stays up to make sure the old year leaves.” Bill Vaughan

You might think it’s strange to be writing about New Years Resolutions a month before Christmas.  However, on December 31st, at 11.59 pm, when your New Years Resolutions are about to take effect, it’s likely your mind will be on Auld Lang Syne, champagne, a clock counting backwards or looking for someone to kiss and say “Happy New Year” to!

Where it will NOT be, is on your New Years Resolutions!

There will be some folks who ask you, in the wee small hours after the stroke of midnight “Whatcha gunna do fer yer Noo Years Reso (Hiccup) lootions?” and even if you answered, they aren’t going to remember.  No, that’s no time to be talking about New Years Resolutions.

#New Years Resolutions

Darn it!
www.toonpool.com

Now is the time.  Now is when you can start to look back at the year just gone and decide whether or not you are happy with it.  If not, can you make it so you will be happy with it by the end of the year?  And if you can’t make it right by the deadline, now is the time to start planning to do it better next year.  But not just planning to do it better – the road to hell is paved with good intentions, putting a program in place that ensures it will be better!

What are New Years Resolutions?

They are goals.  Anyone who says they have never set a goal, but who has made New Years Resolutions has set goals.  They may not have achieved them, but they have set them.

There is a formula for success with goals, and it’s not a hard one to adopt.  However, the challenge is maintaining your efforts towards achieving the goal, and that’s where a bit of structure comes in handy.  There’s a blog about it HERE. The old “SMART” mnemonic is still valid when deciding on the New Years Resolutions.

S = Specific.  Exactly the condition and result you expect.

M = Measurable. You need to be able to evaluate your progress and have the progress under your control.

A = Attainable/realistic.  A stretch for you maybe, but certainly possible to achieve.

R = Relevant.  It has to be something that fits in with your life, direction, desires and makes sense in your world.

T = Timely – within a set time frame.  It has a deadline, so you cannot procrastinate with it.

This is the WHAT of New Years Resolutions; deciding what will make your new year better than the last, but HOW you achieve it is a little different and the most challenging part.  That’s where you need a program that will keep you on track. That may or may not involve other people, but it almost always involves a little self-discipline and a routine of success habits that you plug into to make sure your goals achieve the priority in your life they deserve, whilst giving you the freedom to live that only a life with a “Plan B” in place can feel like!

What has prevented you achieving your earlier New Years Resolutions?

Statistics show that only 8% of people are successful at achieving their New Years Resolutions.  49% sometimes succeed, and 24% NEVER succeed!  Why is this?  Why do so many fail?

#New Years Resolutions

The dogs viewpoint! www.thezerosbeforetheone.com

Sometimes, they were the wrong ones to begin with, set in haste over a celebratory or reflective drink, trying to fix things that were never going to work.  However, even with the right goals and New Years Resolutions, obstacles still crop up.  Financial troubles, people letting you down, availability of necessary items, resources and even time.

This all requires planning because the one thing we all know is that when you plan something, you need to plan also for it going over budget and over time – it’s called contingency planning!  You need a “Plan B” built into your program!

Things do happen to upset plans.  It can be from your own cause – such as forgetting a previous commitment, ill health, family commitments clashing and lots more.  It can be from external causes, such as the weather, your employer making an unexpected demand on your time, a promotion or other change, losing your job, a car breakdown or a disaster from someone else that drags you in, and so on.

Contingency plans are made to handle such situations.  Put simply, you need to allow for extra resources in all areas, including time, manpower, money and whatever else is specifically relevant to your New Years Resolutions.

Why do 8% of people succeed with New Years Resolutions?

People who explicitly make resolutions are 10 times more likely to attain their goals than people who don’t explicitly make resolutions.  In other words, people with a plan!  These successful people think about them in advance, write them out and set them as a goal.

Incidentally, this is about the same success rate as regular goalsetting!

Why bother with New Years Resolutions?

Because the New Year is a time of change!  A time of renewal.  A time to review and correct what hasn’t worked for you, and to take time to plan ahead and get it right!  The human evolutionary drive (Entrepreneurs Credo) is such that we are programmed to strive for better – we cannot escape it.

However, throughout the year, we are all full on busy with work and life commitments.  The end of the old year/start of the New Year is the one time of year generally when people can take a little time off to celebrate with family and friends, reflect, review their progress and restart the New Year with renewed vigour, enthusiasm and New Years Resolutions that may make the coming year better than the previous one.

#New Years Resolutions

Sydney Harbour on New Years Eve
www.redbubble.com

How do you make sure you can put your New Years Resolutions out there, and make them turn into your New Years reality?

Plug them into a program, a system that will ensure they work.  A program that provides that supportive environment around you that encourages you to focus on what is important, and protects you from distractions that would take you away from the important challenges, of being the best you that you can be, and that you and your family deserves.

Check out this blog on why you should systemize personal development if you are wondering why you need a system to plug into.

If you enjoyed this blog and value the message, please share it and reblog it.  Who knows what a difference it could make in someone else’s life! When you wish to start your New Year’s Program, start HERE!

Til next time, fair winds and full sails.

Ray

#New Years Resolutions

Celebrate every success!
www.thatsfit.com

© Life Change 90 2013

Mixed Messages with goal setting

I’m sick of these mixed messages. I’m only human. I can’t read your mind. Unknown Quote.

What on earth is a Mixed Message?

You know how people say “I want to be/do/have ‘that'”, and then you see them doing things that are absolutely contrary to “that” outcome?

What do you think it would be like as a neuron in their mind?

Torn in totally different directions, the subconscious mind tries to do what the person wants but with diametrically opposed instructions, only chaos and frustration can result!

Are we all guilty of sending Mixed Messages?

At times, for sure.  There have been times when my mind has been made up to pursue a certain direction, a goal, a challenge, and I found myself doing things totally differently, and things that would certainly prevent me achieving the goal I just set!  Why is this?

We run programs in our minds.  We are preprogrammed to a degree, just like that laptop you bought.  It was either a Mac or Windows operational platform.  It has to operate on one of those platforms, because that’s all there is.  A Mac cannot decide to run Microsoft Windows, it would need massive programming changes to be made for that to happen, and all you’d have left is the case, if it would fit!

#Mixed messages

Severely conflicted messages in action! 
Courtesy of grapevine.is

The same with us.  We can think and process new ideas but sometimes, the old ideas are the program that is actually driving us around in daily life.  To change the outcomes, we need to change the program.  Sometimes we set goals that are opposed and cancel each other out!  This so often happens with relationship goals and is a constant challenge for families.  Competition for time especially is a huge factor for consideration – there are only 24 hours in a day and sometimes the goals we set demand more than 24 hours to achieve them – and someone misses out!

The mixed messages run both ways, internally and externally.  To the outside world, they might see a flashy, even flamboyant figure, driving a sports car, the total appearance of success, but his creditors might tell you differently.  What he says might be different to what he does.

Internally, he might be saying to himself “OK, success this time, one more deal and we are sorted out again!” But then he picks up the phone, or gets on the computer and wastes the afternoon and suddenly, the opportunity for that deal has passed.

Chaos and confusion.  Sending mixed messages everywhere.  It happens in relationships, in business, in families and everywhere else we are working.  The trouble with it is that while ever we send mixed messages to ourselves and the rest of the world, we are paddling upstream in a strong current, as far as success goes, with achieving our goals!

Just imagine twenty people in your team and your bus is bogged in the sand.  You tell ten people to push on the front, and ten to push on the back of the bus.  Their efforts cancel each other out.  Lots of effort and energy expended, but no progress.  The bus is still bogged.  Mixed messages in where the effort needs to go.

#Mixed messages

Bogged Bus, not going anywhere fast! 
Courtesy of www.camping.de

If you tell 5 of those people in front of the bus to come to the back, you now have 15 pushing the bus forward, and only 5 trying to push it back.  The bus may move but there’s a lot of swearing and frustration between the two groups.

So the last 5 in front of the bus come to the back of the bus and start pushing, and you now have all twenty people pushing in the same direction!  Viola!  Success, the bus is quickly out of the bog, and you are powering along the road again in no time at all.

This is what is going on inside our minds when we send mixed messages – until they are congruent with our intended direction, we get frustration and angst and not a lot of progress!

What to do about Mixed Messages.

Perhaps the best way to ensure this congruency in goalsetting is through a structured program that systematically:

  • creates awareness of your goalsetting plans, issues and other limitations
  • teaches you how to correct, improve and align them
  • eliminates limiting fears, phobias and beliefs

    #Mixed messages

    Aligned goals
    courtesy of www.stimulbrain.com

  • teaches you to set appropriate and aligned goals in all areas of your life and then how to achieve them
  • consolidates your new awareness and better habits into unconscious success behaviours
  • ensures your financial situation supports your new goals
  • and gives you to tools to maintain the success you achieve for life.

Life Change 90 is such a program.  It is a powerful, 90 day program with a few minutes of morning and evening activities that firstly set up your day with awareness of and habits for success, then reviews and consolidates your successes each evening.

Over three months you achieve heightened awareness of any issues and limitations facing you and standing in your way of achieving your goals.  You become aware of goals that are not aligned or supporting each other.  You learn strategies, solutions and antidotes to those issues, and replace them with habits of success that become part of your subconscious programming.  This programming automatically sets you up for success.  Being embedded subconsciously as success habits gives you a lifelong program of continued consolidation of your successes.

For more information in the value of systems in changing your life around, this blog post could help.

How much does it cost?

Depending on your currency, it could be as little as the cost of two coffees a week, and it is probable that within a fortnight, your new habits will have saved you more than the total cost of the 90 day program and that money will be in your bank account or wallet!

To learn more about Life Change 90 and how to integrate this program into your life, click the logo below.

To enrol in this program, click here now!

If you feel this post has value, please share it with your friends, or reblog it for others.  Everyone deserves a change to make a change for the better!  This might be that chance!

Til next time, fair winds and full sails,

Ray Jamieson

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